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Tanglewood Running Team – Cowtown Training 2023/24


Running Team – Cowtown 5k & 10k Training 

What you need to know:

  • Must be in grades 3-5 to participate & be a Cowtown 5k or 10k Participant on February 24th
  • Tuesday, Wednesday & Thursday from 3:20pm – 4:30pm. (Speed/agility; endurance running; strengthening/conditioning)
  • Drop off and pick up lane will run like carpool in front of Tanglewood. Drop 3:20pm & pickup 4:30pm sharp.
  • Cost $100 (Race registration information will be sent at a later date)
  • Bring your own water bottle and a healthy snack
  • Training Start Date: 11/28 – 12/14 Resume after the break: 1/9 –  1/25
  • Cowtown Race date February 24th

To join the Running Team Remind for communications, send a text to: 81010  Text this message:@cowtown24


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