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Tanglewood Running Team - Cowtown Training 2021/22


Running Team – Cowtown 5k & 10k Participate Training

What you need to know:

  • Tues., Wed. & Thurs. from 3:15 – 4:15 sharp – come one day or all 3 days each week
  • Drop off and pick up lane will run like carpool in front of Tanglewood. Drop 3:15 & pickup 4:15, sharp.
  • Cost $100
  • Must be in grades 3-5 to participate & be a Cowtown 5k or 10k Participant
  • Bring your own water bottle and a healthy snack
  • Start Date: 11/30 Break: 12/16 Resume: 1/5 End: 1/20
  • Last Day to sign up for is 11/30

To join the Running Team Remind for communications text @cowtown21 to the number 81010.

***T-shirts are not available for this session*** Please contact Julie Harvick, if your child is new to running team at 602-758-0977

Runner Info

Will you allow your child to be a part of an exclusive YouTube/Instagram running kids’ channel hosted by Coach Bowman and running team members?

Waiver * 

I know that participating in the Tanglewood Running Club (TRC) activities can be potentially dangerous. I assume all risks associated with running while participating with TRC, including but not limited to: falls, contact with other participants, the effects of weather including high heat and/or humidity, cold, traffic and condition of the road/park trails, all known risks being known and appreciated by me. If your child would like to bring an ipod to listen to music, it is their responsibility to keep up with it and take care of it. We will teach them proper etiquette in using head phones on a running trail. Students must be picked up promptly by 4:15. After two late pick-ups, students will no longer be able to participate in running club. Having read this waiver, and knowing these facts in consideration of you accepting this form, I for myself and anyone entitled to act on my behalf, waive and release TRC Coaches, TRC Volunteers, Tanglewood PTA, Fort Worth Independent School District, Run-On Fort Worth, Luke’s Locker, The Cowtown and the City of Fort Worth their representatives and successors from all claims or liabilities of any kind arising out of my participation with the TRC.